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Signed in as:
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What is Geshido? It's the loving mash-up of Get Sh*t Done... a way of incorporating success into our everyday lives.
Carissa has been helping people and companies geshido most of her life.
It brings her joy to assist in the success of others.
After twenty years in project management sharpening her geshido tools, Carissa retired and refocused her energy to building her healing and wellness practice. She had been helping others on the side throughout her corporate career - training executives in the Bahamas, teaching bootcamp classes in Las Vegas, offering energy healing sessions in Kansas City, and playing with food and nutrition throughout Europe and Asia - but was time to take the tools she had gathered and put them to use.
Turns out her tool box became a tool shed.
Carissa now practices as a Certified Health and Wellness Coach and partners with clients to establish achievable goals and co-create Wellness Plans to Geshido. Carissa loves to share her knowledge and explore ways for clients to have fun making positive changes in their lives.
Sessions with Carissa range from hands-on bodywork to functional movement and playing with strength & balance. At times sessions look like ballroom dancing. Other times they look like playing on the water with FloatFit workouts. Each client experience is unique just as each human is exceptionally unique.
Carissa was introduced to alternative approaches to healing early in life. As she traveled the world she continued to expand her knowledge base incorporating tools from multiple healing techniques, movement methodologies, and nourishment practices such as Reiki, Jin Shin Jyutsu, Traditional Chinese Medicine, Ayurveda, Japanese Acupuncture, Emotional Freedom Technique, and Fascial Therapies. She continues to expand her knowledge base to better serve her clients and her personal wellness.
THE TOOL SHED:
Licensed Massage Therapist - OR, CA, NV, MO licenses
Certified Frederick Stretch Technique (FST) L3 Fascial Stretch Specialist
Master Instructor - Meis Fascial Release Therapy (FRT)
Certified Thor Photobiomodulation Specialist
Certified AquaPhysical | FloatFit Instructor
Human Garage Fascial Maneuver Coach
Emotional Freedom Technique Coach
Jin Shin Jyutsu Student Practitioner
Certified Yoga Instructor (RYT200)
Usui Reiki Master-Teacher
Animal Flow Instructor
PMP License #1661445 – Project Management Institute
ITIL Foundation Certificate in IT Service Management
Juval Lowy iDesign | Project Design Master
Juval Lowy iDesign | Master Architect
Certified Project Success Practitioner
Certified Lean Six Sigma Green Belt
Carissa built WCW to give back to the local community by providing wellness classes, cutting edge technology, and multiple healing modalities. She believes wellness should be available to everyone.
GIVE BACK
Summit Global Community of Creators
Member | October 2019-Present
Associated Bodywork & Massage Professionals
Member | June 2021-Present
Fascial Stretch Therapy Association
Level 3 Therapist | June 2018 -Present
Yoga Alliance
RYT200 Instructor | March 2018-Present
BAARK Bahamas Animal Rescue
Volunteer | 2018 - 2019
GirlStrength Portland Police Bureau
Middle School Instructor | 2017
ChickTech National Nonprofit
Director of High School Programs | 2017
National Association of Professional Women
Member | July 2014-Present
Project Management Institute
Member & Mentor | May 2013 - Present
Kansas City Climbing Club
Member | 1996-Present
US Amateur Ballroom Dancers Association
Member/Competitor | 1993 - Present
Working Class Wellness
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